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It's hard at times not to beat myself up for letting something derail my success but I am proud that I keep going back to it..... eventually it's going to have to stick, right?!?!
Now don't get me wrong the past few months have not been a complete waste. For the month of May I won the Biggest loser competition at work at a total loss of 15 lbs for the month. The downside is the past few months I have been like a yo-yo just trying to maintain it. But it has totally been my fault. I haven’t really put forth the effort.
So we made some major changes in the house (more to come at a later date) and we are back on eating healthier food and incorporating exercise into our daily schedules.
One thing that I am making a must have is more fish! I don't know what it is, if after having my son or turning thirty but I really cannot eat meat much anymore and if I do
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Here is what we ate Saturday night, it was very filling but didn't leave me feeling like I ate too much.
Well here is to a new week and a new start!
Always a pleasure to see a post from you! Glad you popped in and I am the same way about meat these days. I am not sure why because I used to love meat but that and pork just don't digetst well. Good thing I love fish and chicken :)
ReplyDeleteGlad to see you back! And congrats on your weight loss! That's awesome. Every journey has a few bumps in the road...don't get discouraged by them! :)
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