Saturday, February 5, 2011

Restarting

It has been several months since I have a last posted. I had some medical problems but am feeling much stronger and ready to get back into the swing of things. I must say the past few months have been very difficult for me and I got very depressed that I could not exercise.

When I go through these times I need to reach out to you guys more than ever. I think I shut down on everything because I'm so tired of cancer trying to rule my life. This past time I really just gave up. I accepted the bad reports from my doctors and let the pain rule me. In turn I hurt myself worse by not caring what food I shoved in my face because I felt helpless.

So as a good friend of mine stated, it's time to restart. In my line of work (IT support) the first thing I ask my customers is, "have you resarted?" Sometimes it's best just to start from the begining, and that is what I plan to do.

Yesterday I did the followBolding:


BREAKFAST:
(2) Egg whites
grapes and slice banana
water

Lunch:
turkey sausage with whole grain pasta and peas
water

Dinner:
lean turkey breast on whole wheat bread and cherry tomatoes
water

Well thats it for now. Hope everyone enjoys the rest of their weekend!

3 comments:

  1. I'm so glad to see you back! I had been worried about you, girl!

    I had an injury that set me back physically, emotionally, etc. No, I'm not even trying to compare my injury to your illness. I just wanted to explain that I gained some weight back - not so much from the lack of activity as it was from eating out of frustration/depression, etc. I got back on the wagon with the turn of the new year.

    Looks like you are off to a good start! Have a great remainder of YOUR weekend! =)

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  2. Whether or not you think it, you are SO strong! I'm so happy you're back!

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  3. Thank you both so very much. I have been missing blogging but I felt like such a failure that I had another set back I prolonged writing.

    I know I am going to sound like Dorothy from Wizard of Oz but I missed you to a great deal (my little scarecrows)... your one of the 1st blogs I went to catch up on.

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