I know I have been so hard on myself. No matter my size I have never felt beautiful, smart, talented or just worthy of anything good. I want that for others and I encourage it in others but why not myself? Instead I defeat myself with my own words.
The fact is in order for me to feel better I need to make the time for exercise & healthy eating. I'm happier and feel better about myself when I do. I currently am weighing 226lbs and within three months I want to be at 200lbs. I need to prove to myself that I can do this and that I am worthy of change.